My dear friend,

I want you to wake up in the morning and wrap your arms around your body and give it thanks for all that it does in carrying you through this life. Love it for how selflessly it enables you to be here in this world. 

I want you to stand in front of the mirror and look yourself in the eyes and say I love you. I love you. I love you, until you believe it. 

And then keep saying it. Everyday. 

I see you so often calling out to the whole world to love you, to validate you, but no one else can do that for you but you. 

No one else can do that for you but you. 

You can do this. 

You are immeasurable and I long to see you love yourself as only you are capable of. 

Love,

K